While many actresses boast about their zero size figure, here is an actress Katrina Kaif who has silently transformed into the fittest diva of the Bollywood industry. She started her Bollywood career in 2003, definitely she was not a big woman to start with, but was also not in here bikini body shape. Through here strict diet plan and workout programs she is currently in the best shape of her life. Apart from following a strict diet she also practices yoga on a regular basis.
Katrina spends three days a week with one hour of workout session in the gym. She is also involved in swimming, jogging, yoga and meditation. Katrina avoids oily food and rice, believes in having plenty of water, fruits and grilled fish.
|
|
|
|
|
[youtube http://www.youtube.com/watch?v=mZuP8njscmo&w=250&h=188&rel=0] Katrina’s Love for yoga |
| [youtube http://www.youtube.com/watch?v=B7dhKeP52Jk&w=420&h=315&rel=0] Katrina’s fitness secret |
|
[yop_poll id=”4″]
